The
Greek-to-English translation of the word ‘macrobiotics’ is ‘big life’.
Macrobiotics is the universal way of physical, psychological and spiritual
development. The cosmology encompasses all dimensions of existence: its
philosophy had ideological, medical and dietetic implications. Macrobiotics is
neither only a diet nor mainly a diet. It outlines an approach to diet with the
intention of ensuring the evolution of the species on the planet.
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